How often do we consider food, clothing, and shelter in a day, week, or a year? Depending upon your lifestyle and daily routines, this...

"Spinning Around," is usually not a term of usage in fitness, but we like to say the words working out, all the time. No one feels the...

In order to appreciate the Summer months, make an effort to accomplish 3 things you wish do. If you complete those 3, continue on. My 3...

March on? Yes march in to the doctor. Still at the beginning of this year 2018, lean in and make sure you are functioning in good health....

Question: What is your favorite October food? Right away I'll tell it is  CANDY CORN. I usually pick a week to have some if not the last...

"But whosoever drinketh of the water that I shall give him shall never thirst; but the water that I shall give him shall be in him a well...